The aim ofthe training trip
Completion of the training expedition will enable you to participate all the hundreds of guided expeditions throughout the winter.
Content of the excursion
At the beginning of the tour, the obligatory skating equipment is reviewed and adjustments can be made.
During the excursion you will learn skating techniques, how to use safety equipment, how to explore the ice and how to go on an excursion.
During the excursion, you will enjoy the peace and quiet of nature and the thrill of skating, and take a break in a scenic location.
Conditions for participation
To participate in a training excursion, you must
compulsory equipment, either your own or hired (see below).
Completion of the theory part of the Wilderness Ice Skating Training.
Rental equipment is also available (+49€). If you need individual rental equipment, you can book it through the top menu of this online shop. To be on the safe side, please let us know by email or SMS which day you are booking for.
Any illness or inclination that may affect your participation in the event should be notified in advance.
Priority for the training trip will be given to those who have completed the theory section of the Helsingin REtkiluistelu. Those who have completed the theory section of the SLR may also register.
Demanding nature of the trip
The tour is not particularly demanding. The main focus is on exercises. However, the participant should be able to skate continuously for about 1 hour or 10 km. Skating skills and endurance should be honed on ice rinks if necessary.
Dressing for the outing
It is advisable to dress appropriately for the excursion. You can ensure that you are warm by wearing layers, but you can also dress lighter if necessary. We recommend a base layer, wool or fleece jacket, windproof trousers and jacket, gloves and a hat.
For skating comfort, it is essential that shoes have a high and sturdy ankle. Traditional ski mountaineering boots and soft-ankled hiking boots are not suitable for backcountry skiing.
Mandatory equipment, which can also be rented from Helsinki Retkkiluistel
● Hiking skis and suitable footwear
● ice scales and whistle
● backpack with hip belt, crotch strap and carabiner
● a throwing rope
● trekking poles
● a complete change of clothes in a waterproof pack, a towel
● lunch and a hot drink
A list of recommended accessories will be sent in the registration return email
Skating area. Location. Conditions.
Particularly safe ice will be selected for the skating area.
We prefer to skate in the stunning seascapes of East Helsinki. The starting point is Helsingin Retkiluistelu premises at Kallvikinniementie 35, 00980 Helsinki. Google Maps
You can leave your car at the P-park of the Culture Centre Sofia. Walk behind a light-coloured brick building, turn left and walk along the beach for about 50 m. Here you will find the Helsinki Retkiluistelu offices, toilets (at the beginning and end of the tour) and a sheltered place to adjust your equipment.
Please note that expedition skating is always done on nature's terms. Due to circumstances, the starting point or time may sometimes have to be moved. This happens very rarely.
Any changes will be communicated by separate message. Please follow the email before you leave.
Duration of the excursion:
Approximately 3 hours
Guidance:
Experienced instructor of Helsingin Retkiluistelu.
Guidance language:
Finnish (our guide is also able to teach in Swedish and English. See Wilderness Ice Skating education)
Sports benefits: the excursion can also be paid for with sports benefits, Epass and Smartum directly through the online shop.
Ask for the Edenred user guide by e-mail.